What is the difference between sunflower seed and sunflower seed

Sunflower seeds, many people like nothing at all, but some people do not understand the relationship between sunflower seeds and sunflower seeds. So, what is sunflower seed? What is the difference between sunflower seed and sunflower seed?

What is sunflower seed

Sunflower seeds are the seeds of sunflower. Sunflower is an annual herb, also known as sunflower. The ancient Chinese books were also called passionflower, Zhangju and Yingyanghua. They were called sunflowers in Europe, and some countries were called sungrass, Zhuanlianlian, Chaoyanghua. Sunflower is native to southwestern North America. It is a wild species. After cultivation and appreciation, it quickly spread all over the world. It was introduced to Europe in the early sixteenth century. Sunflower seed is a kind of economic crop inseparable from people's life. Sunflower oil made from it can reduce the amount of cholesterol in human blood. In the industry, it can be used to make paints and soaps with an oil yield of 1-2 times higher than that of soybeans.

Sunflower seeds for food and oil. Sunflower seeds are rich in unsaturated fatty acids, multiple vitamins and trace elements, and their delicious taste makes them a very popular source of snacks and cooking oil.

Sunflower seeds are a collective term that includes sunflower seeds.

"Seeds," the Modern Chinese Dictionary explains, "seeds of watermelon, watermelon seeds, pumpkin seeds, etc. "It looks good at first glance, if you don't have this," etc. "It can be tricky: 

sunflower seeds are also sunflower seeds! But sunflower (sunflower) is not a melon, but a grass and wood plant, and the melon is a gourd plant. This" "The word includes sunflower seeds. In fact, the sunflower seeds we usually eat are mainly watermelon seeds, pumpkin seeds and sunflower seeds, so the dictionary writer is best to add a" sunflower seed "before the word" ". It means: within a large scope, one of the large scope refers to (signs) a small, specific object-this small, specific object obviously has a special meaning and status.

The efficacy and role of sunflower seeds

Sunflower seeds contain a lot of edible fiber, which can reduce the incidence of colon cancer. The rich potassium in sunflower seeds is very useful for protecting heart function and preventing hypertension. The phytosterols and phospholipids contained in sunflower seeds can inhibit the synthesis of cholesterol in the human body, prevent excessive plasma cholesterol, and prevent arteriosclerosis. Sunflower seeds also have a comprehensive anti-cancer effect, which has a positive effect on improving nutrition, fitness and disease prevention, and anti-cancer. Modern research has found that vitamin B3 contained in sunflower seeds can regulate brain cell metabolism and improve its inhibitory function, so it can be used for hypnosis. [Gourmet Chinese sunflower seed kernels have a high linoleic acid content. This is a fatty acid that is very important to the body and helps to lower the blood cholesterol level of the body. The human body cannot produce linoleic acid by itself, and can only be taken from food. Sunflower kernel is a very good source of this nutrition. Sunflower kernel is rich in vitamin E and arginine, which is beneficial for maintaining sexual function and sperm quality, and improving human immune function. Product Name: Sunflower Seed Common Name: Sunflower Seeds